What Else Can I Do?

Sometimes I think I can`t take this one minute more.Sometimes it`s just okay.I try to hold it together on the outside,I try to let everyone think I`m okay.I think they can tell I`m not.I feel like it gets harder and harder to keep everything inside.It feels awful to feel this way inside.My psychiatrist has upped the dosage on one my meds.He added a new one last month ....well it`s sort of new I`ve taken it before.I`m still dealing with this horrible,awful depression but the new med combo has helped a tiny bit.Also I`m dealing with night time anxiety.I just have to keep trying I guess.What else can I do ?I`m just so tired and afraid.

Comments

Ride a bike, take a hike, get a run, snap a photograph. I don't say it lightly, I'm serious. It's something else to do and you have never mentioned it so try. Let us know how it goes. We await your first hiking blog report.
 
Hi No1uno

Thanks for commenting.Please don`t get me wrong from reading what`s in my blog.I just want you to know there are things that I love and that I passionate about.For one thing I love music,I also like to paint,draw and sew,read and make things.It`s just that when I`m going through one of my depresssion it`s really,really difficult to experience pleasure even from the things that I love most.I just wanted to let that be known.Thank you for your suggestions though.I`ve also heard that exercise can do wonders for depresssion.

Thanks Again. :) :)

Tibby
 
Hey,

I thought that and would enjoy hearing about them. I did not think for a second that the words between the four corners of your blog was all of your life. Mine doesn't scratch the surface of me. Believe me, after reading, If I could snap my finger and make it go away for you, I would. The things you describe.... well as another human being, I want you to be content and satisfied. I don't think it's a stretch to say we all want that. It's not a gimme for me either. It's got to be cultivated and manicured. But again, that's easy for me to say I guess , I am not facing the same obstacles as you

Take care
 

Blog entry information

Author
Tibby
Read time
1 min read
Views
1,433
Comments
3
Last update

More entries in General

More entries from Tibby

Share this entry

Back
Top Bottom